Spinal Osteochondrose: Causes and Treatment

Up to 76% of people per year experience back pain. These statistics affect people of all ages and professions. The causes of pain can be different, one of them is osteochondrose of the spine. Due to the seating lifestyle, it is becoming more and more osteochondrose of the spine, and it is not always possible to win alone. Let's talk about why it appears and how to deal with it.

What is osteochondrose of your spine

There are several different views to the definition. Some experts believe that it is more precisely to use the general name - Dorzalgia, or unnecessary back pain. Difficulties in the definition are also related to the fact that various experts work with this disease - neurologists, orthopedics, neurosurgers and practitioners of general practitioners. Sometimes a person with a diagnosis of the "osteochondrose spine" turns into a cardiologist, because the manifestations of the disease are very similar in heartache.

The term "osteochondrose of the spine" proposed Hilderandt in 1933. as a multifacentiate degenerative disease of the spinal engine segment. What is the segment of the engine spinal? These are two vertebrates that are on each other, and between them - an intervertebral disk. Thanks to such a compound, a person's spine can bend and bend, make tilting and twisting. But as a result of various reasons, intervective discs lose their properties, they undergo degeneration, then gradually changes influence the vertebrae itself. That is, the essence of osteochondrose spine is a gradual destruction of intervertebral disks.

Osteochondrosis can be developed in any spine.

Due to the Great Cargo, Osteochondrosis is most often foundlumbar spine. Symptoms are:

• lower back pain, which can be sharp or stupid, constant, can be intensified when moving;
• Pain can be given to legs, pelvic authorities, to a cross;
• In severe cases, there may be a violation of sensitivity or mobility, atrophy of the muscles of the lower extremities.

The second in the appearance of the cervical region, which is more often associated with a long embarrassing position of the head, for example, on computer or documents. OsteochondrosisThe spine of the cervixIt is manifested by the following symptoms:

• headaches and dizziness, migraines;
• Vision disorders or hearing, flickering "flies" in front of the eyes;
• pain can give the back of the head, shoulders, piano;
• Maybe weakened sensitivity in his hands.

Osteochondrosis is least likely to amazeThoracic spine, Because the vertebrae is inactive with each other. The defeat in this zone can be dressed in the heart or lungs. Symptoms of thoracic osteochondrose Spine:

• Back pain at the shoulders level, in chest, which can be intensified with cramming, turning during inspiration or exhalation;
• Sensitivity disorders on the skin.

Regardless of the level of damage, the pain in osteochondrosis of the spine can be intensified when pressed on these vertebrates participating in the process.

With damage to several departments, we can immediately discuss the common osteochondrose of the spine.

Risk factors and causes of disease

The spine has high strength and the effect of several provo factors is necessary for disease development. It is important to understand that most, if not all such factors can affect and thus reduce the likelihood of disease development.

• Lack of movement - simultaneously, blood supply deteriorates and hence the diet of all spine elements;
• Excessive physical activity is also harmful and can lead to damage to intervebral discs;
• Long-term staying in an incorrect, non-effectological situation - the inappropriate height of the desktop or chair leads to the fact that the person is forced to constantly tend his head, Hinch;
• Stress - excessive tension in muscles can lead to the compression of a spine feeding vessel;
• excess weight;
• Smoking deteriorates microcirculation in all body tissues;
• Overcome use of water and protein also affects the state of interverter discs.

Direct causes of osteochondrose spine are not always obvious, but the following options may differ:

• hereditary predisposition - genetically programmed characteristics of cartilage and bone tissue, in which the process of wear is faster;
• Back injuries - different complications can be developed at the place of damage, including osteochondrose;
• Professional harmfulness, such as vibrations;
• exposure to infections or chemicals;
• Natural body aging.

In the risk zone on the development of osteochondrose, spine are people of different professions. These are builders and athletes, surgeons and office workers.

Steohondrose phases and possible complications

Description Four stages of osteochondrose spine is proposed in 1971. years. They are not used to formulate diagnosis, but allow you to understand how the disease continues.

1. Intervertebral disks become less elastic. The disc can be deformed a little, an internal pulposis nucleus switching inside the disc. This phase does not show in any way, or smaller pain appear.
2. In the second phase, cracks can appear on the disk, the weakening of the surrounding ligaments is coming. The spine connection becomes unstable. There are attacks by acute pain with disabilities.
3. The third phase is characterized by complete damage to the intervertebral disk. When the pulposis nucleus is out of the disk, the intervertebral disk can come. The deformation of the spine or violation of nervous roots can occur.
4. In the fourth phase, the surrounding fabrics - spine, ligaments, spinal shells were affected. As a result, the spinal segment can completely lose mobility.

As a result of osteochondrose of the spine in some cases, different complications occur. Problems from interfoodbral disks, herbs and protrusions can lead to the narrowing of the spinal channel, spinal cord compression and disability.

Depending on the damage level, different problems with the inclusion of nerve roots are possible. This is intercostal neuralgia, weakened sensitivity and motor function of upper and lower extremities, violations in the operation of the internal authorities. Inflammation of the sciatic nerve or Ishias, not only causes strong pain, but can also lead to disease of pelvis and infertility.

In addition to nerve roots with osteochondrose, vertebrates can be compressed. In the event of blood flow violation in vertebral arteries passing in the cervical region and nurture the brain, brain disorders, visual or hearing problems, breathing or heart activity can develop.

Access diagnosis and treatment of osteochondrose: General accepted and alternative methods

Within official medicineOsteochondrose diagnosisIncludes the inspection of neurologists to determine the degree of damage in nerve roots, testing reflexes and sensitivity.

From instrumental methods, the following can be used:

• The ultrasound of the vessel allows you to identify the degree of circulatory disorders, for example, in vertebral arteries;
• Spine radiography;
• CT also uses X -Ray methods, but allows you to build a three-dimensional image of the studied area, identify even small mobs of the vertebral;
• The MRI specializes in studying soft tissues, allows you to assess the state of the spinal cord, visualize the internal structure of the interverter disc.

For differential diagnostics, laboratory tests are used by the general blood and the test urine and calcium metabolism indicators.

Osteochondrosis therapyThat's comprehensive.

• The first and very important means in the treatment of osteochondrose is a way of life. The normalization of working conditions, moderate and regular physical exercises, as well as a healthy dream, significantly improve patient status.
• The drug osteochondrose spine, a neurologist or practitioner of general practices can prescribe medications. Not the most commonly prescribed - thesteroidal anti-inflammatory drugs - This is the standard for the treatment of osteochondrose spine. They reduce pain and reduce inflammation. Musodeloclors contribute to reducing muscle spasm. Vitamins and antioxidants are prescribed to protect nerve tissues from damage. However, for example, all medications have side effects, for example, NSAIDs can negatively affect the stomach.
• In addition to medications, physiotherapy products are used, such as the massage for osteochondrose of the spine, as well as manual therapies. In severe complications of osteochondrose, surgical operation may be necessary, but it is prescribed only in the absence of an extended conservative treatment effect.

Treatment of osteochondrosis in classical medicine in most cases is a long process and can have negative effects on human health. Therefore, numerous drugs, especially analgesics and muscular relaxants (especially with a sedative effect), may cause addiction, and some way negatively affect the operation of the gastrointestinal tract. As an alternative, you can consider the methods used, for example, in traditional Chinese medicine.

Traditional Chinese medicine is very popular all over the world, in many countries there are special centers and training courses. Access and methods of therapy in the middle kingdom differ from the famous, European view of the diagnosis and treatment of the disease. All diseases are considered a violation of the balance and movement of Qi energy in the body, and therapeutic measures are focused on the restoration of this balance. China uses various therapeutic plants, animal components, minerals, as well as different methods of external influences, such as acupuncture and acuppression. These methods have a wide range of indications and a minimum number of side effects.

Acupuncture

The synonymous names of this method are acupuncture, reflexology. The principle of treatment through acupuncture is the installation of needles on bioactive points. Each point is associated with an organ of the influence. Reflexology enables relief and muscular cramps, has an anesthetical effect and helps reduce pain syndrome. The method is safe, because most doctors use one-time sterile needles. And in case of use of needles with the coating of gold or silver, they are obligatory. Sensations during the proceedings depend on individual sensitivity, the patient may experience tingling or numbness. It is important that the procedure is carried out by a highly qualified specialist with rich experience. Improper needle installation will be useless or even harmful. In some cases, acupuncture combines with the influence of poor electricity doses.

Moksterapija

This is a specific way to influence active points using special cigars from Pela. The principle of action is similar to acupuncture and is often used in combination. Cigar Smallsing is installed on the body in a special wooden house, while active points are heated. The first tree has a disinfectant, soothing and relaxing effect.

This method is safe, since the belittling cigar area does not come into contact with skin, although they are used in some areas of China, direct methods operating on the skin are also used.

Massage

Massage in China practices several different schools in China. They use rotation techniques, pressing one finger, manual therapy methods. Traditional massage techniques allow you to work with muscles and joints, as well as indirectly acting on other organs and tissues, contribute to increasing the protective forces.

Qigun

Traditional Chinese gymnastics, like massage, has several schools. Movements qigong, smooth, stretching and twisting, are perfect as exercises for a spine for osteochondrose. Qigong techniques do not require special equipment and can be performed at home. However, before that, it is best to choose the right exercises with the doctor, as well as elaborate the right technique of execution under the leadership of a qualified professional.

The level of science and medicine in China is very high, a combination of traditions and innovations gives incredible results. Example of achieving Chinese science is the methods of DNA therapy and DNA vaccines - these are these methods currently used to develop cancer treatment and the fight against HIV.

Prevention

Regardless of the selected treatment methods, osteochondrose prevention does not play less roles. What can be done for spine's health:

• use a sufficient amount of water;
• Control weight, do not overeat;
• Choose the right footwear, if necessary - orthopedic roles;
• Choose a good sleep mattress, not quite soft and give sufficient support to your spine;
• Consume the food rich in collagenies (fish, turkey, jelly, various milk);
• perform regular physical exercises;
• Adjust the height of the desktop and chair, taking into account growth.

As for the alternative methods of prevention, massage, Qigong and acupunctures have established well - for reasons quite understandable and described above.

It is important to remember that in the back in the back you can and should fight. To change the lifestyle, it is not necessary to wait for the first signs of the disease. You can already rise from your computer, abolish the neck, turn on walks or massage on your job list. And if the osteochondrose of the spine has turned into a problem that is quietly interfered with life, then the joint efforts of science and traditional medicine will help bring back the health and joy of movement.