Treatment of cervical osteochondrose at home: National methods

Osteochondrosis of cervical spine in the initial phase cannot be manifested.Accompanying characteristics appear only in the event of a neglected shape of pathology, when the circulator disorders appear in the brain.This process usually follows:

• dizziness;
• stiffness of limbs;
• cold arms and legs;
• "Goosebumps" in the eyes, blur;
• Headaches;
• the noise in the head, ringing in ears;
• increased fatigue;
• irritability;
• violation of coordination;
• break in walking;
• Tighten, tingles in grervist muscles.

If the disease occupies a chronic form, then discomfort and pain constantly monitor the patient.Main events:

• a painful sensation in the back of the head, doors, shoulders, hands, difficulties when moving your head, crushing with rotated head or slopes;
• painful pain in the chest on the left with irradiation in the left hand, combusting the sensation between the shoulders;
• Headaches often occur, increased fatigue, weakness, complicated head turn;
• A painful sensation in the neck go to the shoulders and arms, finger stiffness;
• Hearing and vision deterioration, the numbness of language and face, dizziness, damaged work and heart can occur.

Symptoms are divided into three groups:

And - neurological manifestations (constant neck pain, muscle pain, chest, joints);

II - Pathological effect on the spinal cord (weakness in the hands and legs, involuntary twitch, mineopathy);

III Related processes that occur in the brain (brain manifestations due to insufficient blood supply: a sense of foreign body, noise and rings in ears, hearing loss, rapid fatigue, irritability, anxiety, irritability, interference).

The main causes of appearance

The disease monitors degenerative-dystrophic changes, which are subjected to the intervertebral disk of the neck spine.This is caused by metabolic disorders in the cervical region, as a result of which changes the structure of interfaced discs and their bodies.

The main causes of the disease:

1. High level of salt in lymphs and blood (in people who are active people there is a constant spacing between bones and muscle tissues, and less salt in muscle tissues, and are accumulated in places that are not physically - joints, spine, kidney, liver);
2. Irreversible phenomena that occur in cartilage (safer deposition causes depreciation properties in vertebrae, flexibility and elasticity of cartilage tissue is lost);
3. The long-term presence in position causes the overstrain of the neck muscles, back (work on the desk with a curved neck and tilted head), squeezing the spine of the vessel, leading to the distrophy of the intervertebral cartilage;
4. With obesity, vertebra and intervertebral discs are deformed due to high load, the back of the rear of the weak;
5. As a result of irregular metabolism, the balance of minerals in bone tissue is disturbed.
6. High physical activity;
7. hereditary predisposition;
8. Scoliosis, violation of position;
9. Frequent tension of back and neck muscles;
10. Congress of cervical cervix;
11. Weak muscles of the rear part and neck;
12. Frequent stresses;
13. Bine injuries;
14. Endocrine pathology;

Methods for treatment of osteochondrose at home

Treatment of osteochondrose The cervical spine should be complex.Initially, it is necessary to stop pain using fats, gels, creams, home compresses.In this case, everyday self-consideration, gymnastic exercises are also important in this case.In addition, you will need to completely change your way of life - to revise a dietary diet, move more, visit fresh air, etc.

With precise observation instructions, careful relationship to the doctor's advice, the patient achieves good results in a short time.The implementation of self-adjustment saves finance, the use of plant decoctions and tinctures instead of some medications reduces the negative effect of drugs on different organs.Home treatment follows certain goals: save the patient from pain;Improve the blood supply to the brain;normalize sleep;remove anxiety and irritability;stop the stiffness of the shoulder zone;Improve the innervation of the neck spine and neighboring areas.

Rubroki

Treatment of cervical osteochondrosis at home with folk drugs should be started with rubber.This useful procedure will alleviate pain, improve blood circulation in the brain, eliminate inflammatory processes, etc.

• Vodka with Hrenom.The root of the plant is demolished by a blender or coffee grinder.The resulting powder is mixed with vodka or alcohol in the same quantities.The therapeutic composition is rubbed into the cervical region before bed.The duration of house therapy is 10-14 days.
• Cologne and calendula.Dry flowers in calenders (200 years) mince.The mixture is pouring out with the same amount of campforing alcohol and Cologne.Insist that the medicine should be 2 weeks.After filtering, the composition is rubbed in the Grlić region region.
• Propolis and pork fat.150 ml of pork melts in a microwave oven.30 g is added to it.Propolis.The ingredients are mixed.Rubbing is done at night.After that, the neck is wrapped with a woolen fist.
• Olive oil, sage and plantain.Another effective way to treat spine with folk drugs.To prepare medicine, 2 tbsp. l.Sage and Plantain.The blade mixture is poured with olive oil (50 ml) and wished with melted oil (40 ml).The composition that is attended is applied to the cervical region and is thoroughly rubbed.Homemade fat is used 2-3 times a day.After the neck of the neck is wrapped in a warm joke.
• Mix 200 ml of alcohol, ten drops of iodine, the same number of Camphare.Add five sodium metamisoles of shredded powder.Sign up for rubbing the door.
• Put fresh foliage of Burdock or Here in a steam bath.Apply a warm shape on your neck, fix it with your fist.Keep this compressing for an hour.
• Mix the spoon of red peppers (ground floor), 200 ml of Campare, as many medical Žučica.Lubricate the skin of the plant with plant oil, apply the finished composition.
• Take three proteins, half a glass of vodka, a tablespoon mustard.Mix everything, use for compresses at night.
• Mix two tablespoons with vodka, aloe juice until a thick mass is obtained.Use for compresses or rubbing the door.
• With active inflammation, you can use the compressed honey mixed in the same ratios with grated fresh potatoes.
• Finish the potatoes, bring it down in the consistency of pure potatoes.Mix with honey, wait until it cools down a little, apply to the neck.Fix the movie and scarf.
• Mix Mamme tablets with honey.Put a mixture on the bandage bandage, apply to the neck.
• Add 3 tablespoons of salt to 200 ml of hot water.To impregnate gauze in the cash fluid, apply to the neck.

Tinctures and decoctions to take inward

Folk cervical osteochondorosis will not do without the use of taćulac.

1. Saber.Dry plant in the amount of 30 g.Poured out with boiling water (0.5 liters).The medicine is insisted on 3 weeks.Drink a medicine for 1 spoon. l.Three times a day.The course of therapy is 1 month.
2. Mint and chamomile.1 tablespoon. l.The trucks (and the same amount of mint) pour from 300 ml of water.The product is cooked over low heat for 10 minutes.It is recommended to use the composition of half a glass twice a day for 21 days.
3. Garlic and lemon.For starters, citrus squeezes (4 pcs.).200 gro adds to the resulting juice.crushed garlic.The composition is poured by boiled water and is infused in 2 hours in the refrigerator.You should use half glass after breakfast 3 weeks.
4. Decociation of the root of the parsley.Roots of parsley (50 gr.) Ground and poured boiling water (0.5 liters).The mixture is cooked over low heat for 1.5 hours.Take a cervical osteochondron cure should be 1 tablespoons. l.Three times a day for 3 weeks.
5. Infusion of pine buds.For the tincture, collect kidneys before May.The length of the kidneys does not exceed 20 mm.The plants were cut into the mugs, neatly folded in a glass bowl, poured granulated sugar.Proportions: 2 The bowls of granulated sugar are on 1 bowl.The drug "reaches" in two weeks, acquiring a brownish-gold shade.Take 3 times a day for 0.005 liters.Do not swallow immediately, but hold in the mouth 120-180 seconds.The reception course is 2-3 weeks, but the pain takes place after a few days.

Treatment to folk methods must not exceed 1 month.After this period, a break should be taken and then resisted therapy.

Therapeutic baths

Another efficient way of national treatment of the otoohondrazi doors is the adoption of therapeutic baths.This procedure contributes to relaxation, reducing blood pressure, a relaxing spinal column.

It is impossible to take advantage of baths with oncological pathologies, hypertension and heart disease.

As the main components, you can use branches of needles, chamomile, dry mustard, birch leaves.Good results are shown by adding equestrian chestnut.

The following baths will help from osteochondrose of cervical departments:

1. Salt.4-6 kg of salt should be dissolved in 500 ml.Hot water.The content is poured into the bath with warm water.The procedure lasts at least 15 minutes.
2. Dripidar.This method will remove the inflammatory process, ensure healing, renewal and absorbing actions.One procedure will need 20-50 ml of pure turpentine.
3. Needles.A good cure for the treatment of osteochondrose of cervical royal.Completed needle extract can be purchased at the pharmacy and add it to the bath.
4. Chamomile.300 gr.The dry flowers of plants are pouring out with 5 liters of water.The mixture must be cooked for about 20 minutes, then insist for 20 minutes and filter.Get a chamomile bath in half an hour.

Therapeutic compression

Many do not know how to cure cervical osteochondrose, followed by strong pain.This will help with traditional home compress.

1. Fucking leaves.Several leaves are poured out with boiling water, and then cool and applied to a painful place.It is recommended to wrap cervical regions at the top of the woolen scarf.The procedure is done at night.A total of 10-15 therapeutic sessions are required every day.Then a break is made and therapy continues.
2. Potatoes and honey.One big potato rubs on a fine grille, 2 tbsp is added. l.Honey.The ingredients are mixed and applied to gauze, folded four times.Compressing has been bounded in per night.The neck must be wrapped with a cellophane and woolen scarf.The duration of house therapy is 7-10 days.

3. Kerosene.Gaza or a piece of tissue moisturized in Kerosino and applies to the sick area.The neck wrapped up with a plastic bag and a warm joke.Stit should be kept 2 hours.The course of treatment is 2 weeks.

Pharmaceutical products with cervical osteochondrose

You can treat cervical osteochondrose at home at the pharmacy Chatterboxes.These funds will alleviate inflammation and save even the hardest pain.So in the pharmacy you have to buy:

• Medical alcohol;
• camphor alcohol;
• Sodium metamisoles;
• Jood.

300 ml of medical alcohol must be mixed with 10 ml of the camp and the same amount of iodine.On the resulting composition, 10 tablets of sodium metamisoles were dissolved.The drug is applied to a painful area with rubbing movements.You should be careful in the presence of skin damage and rash.

Here is another chatter that eliminates cervical osteochondrose.Treatment to folk drugs involving medications should be in accordance with the doctor.So, for preparing therapeutic compounds, you will need:

• 50 ml of diluted medical alcohol;
• 3 eggs (whip);
• 50 ml of campforing alcohol;
• 50 gr.SUV MANF.

For another means:

• 150 ml of diluted medical alcohol;
• 50 ml of aloe juice (obtained in pharmacy);
• 100 ml honey.

Both mixtures are insisted at 10-12 hours where there is no access to the sun.

For cervical ward, treatment is done as follows.In the first 3 days, composition no.1, next 3 days - no.2. After that, the funds alternate the same interval for 12 days.

The compositions are applied using gauze and left until they completely dry.

Applicators and massages

The neck disease is well borrowed if you use applicators.These devices may affect the area of the spinal column and adjust the shape of the spine.In addition, they are used to relieve pain.Customer reviews say that relief occurs after first use - headaches disappear, blood pressure is normalized and dizziness goes.

Effectively in the fight against the disease is considered a massacre.The devices are equipped with a control panel that can adjust the degree of exposure.Pain, leave after 10 minutes after the start of treatment.

Nothing less popular and efficient hand massages are not.With cervical osteochondrose, the heating device is usually prescribed.One session lasts 40 minutes.

Jade Vibration light for the neck is well shown.Her cost is quite tall, but the effect of his use will not be long on arrival.

How to treat cervical osteochondrose with self-evident?

When asked "what is treated in itself in the presence of cervical osteochondrose", we can answer: "Self-Judging".To do this, it is recommended to sit in a pleasant chair and relax as much as possible.Massage should not be accompanied by pain, without pressure and use force.Proper implementation of the procedure will mitigate pain in a short period of time and improve goodness.

Positive sides:

• The soft pressure on the neck prevents salt deposition, improves blood circulation;
• Massage speeds up the delivery of nutrients and oxygen in the tissue;
• The pain has decreased;
• During the proceedings, neck and shoulders are relaxed;
• Metabolic processes in cervical fabric are normal;
• Often reduces blood pressure on optimal indicators.

The masseer will come to the house, keep the session, but the procedure is quite expensive, a long massage with osteochondrose is not cheap.Patients may self-consideration without financial costs in the same benefit.

The task is to study massage techniques, identify active points that must be massaged, find out about areas that should not affect.Self-consideration techniques are simple, you have to do carefully, without sudden movements.

Basic rules:

• Movement direction - from spine to the periphery;
• Massage is done only with fingers, without additional devices;
• Powerful pressure is turned off: just a soft, sensitive effect;
• Smooth movements: a hurry, sharp pressure are unacceptable.

Basic techniques:

• Gromcing;
• Mixing;
• Trituration.

Processing zone:

• the muscles of the side and rear part of the neck;
• The back of the head.

So how to treat osteochondrose cervacial registration with self-consideration?The session begins with a blow (in fact ending).The left hand is placed on the right shoulder.The head turns to the left.The movements start from the door and end with the shoulder.Then the hand changes, and the head turns in the opposite direction.The hitting lasts about 6-7 minutes.

1. Trituration.The movements are performed in circular movements from door to shoulders.3-4 accesses for each side are sufficient.We turn our head in the same way as in the previous case.

2. To deceive.In the same direction, we start spending movements that look like forces.Each side should be massaged for 2-3 minutes.
3. Pat.In this case, the palm should simulate the ship.This very "boat" will be performed by bedding movements.The direction is the same.

Self-appropriation ends with caress.

Effective exercises

Folk treatment methods should be used together with self-consideration and physical exercises.

Gymnastics are best performed in the morning after waking up.If exercises causes a dizziness, they should be performed in a seated position.

1. The back is straight.Hands take their heads and move in to your fingers.Start pressing on your head with your palms.The head should resist.
2. Apply the right palm in the right temple.Start pressing on the temple.The head should resist.Do the same with the opposite side.
3. Head slope forward - back.Repeat from 20 to 40 times.
4. Tilt your head on the side.Repeat from 20 to 60 times.
5. Kind your head to the right and left side of twenty-forty times.
6. The rotation of the head is 40 times.

Position: Sitting on the floor, knees to chest.Put your head on your knees, stretching your neck.Repair the situation twenty to fifty seconds.

Repeat the exercises in 3 approaches.Each of them should take at least 20 seconds.

After that, make the head slope on the right - left, forward - back 20 times each.Gymnastics should be performed on a daily basis.You can include any physical elements.The main thing is that there are no sudden movements and jerks.

The reception of folk remedies for osteochondrose should be combined with a regular diet.Fat and acute food should be forgotten.Pork, meat soups, alcohol, coffee, strong tea belongs to the category of ban.Only healthy foods should be included in diet - fruits, vegetables, fish and low -fat meat, dairy and large amount of water.

Acupuncture

Acupuncture can really help with osteochondrose.This is explained by the fact that there are quite active points along the spine, which can affect needles.Degenerative processes in interfood drives lead to the fact that the vessels and nervous finishes are compressed, as a result of which they are formed thus - the square trigger points - painful and found seals.It is the presence of such points associated with pain in the back, characteristic of osteochondrose.These points are very sensitive to mechanical influence.Therefore, the introduction of needles in driving points, you can alleviate stress and alleviate pain.

Unlike many other treatment methods, acupuncture is allowed to do even during worsening and difficult pain.This method of treatment is practically no contraindication, does not cause side effects (for example, allergies, as in the use of medicines).

Acupuncture activates the production of the hormone of the adrenal gland, which makes the vascular walls of less permeable, blood production is regulated.The acupuncture and massage combination is very effective.

It is very important that the presentation methods uses a doctor.If these are the principles of acupuncture, only muscle relaxation will be achieved, which will lead to a little relief of pain in a period of time.If the doctor works according to Chinese medicine principles, in addition to relaxing muscles, the mechanisms of self-proportion type will be launched.That is, the result will be more persistent and series.

Food nutrition

The diet in this disease creates the necessary "background" for successful cure, reduces the likelihood of side effects of drug therapy.

The body should obtain a sufficient amount of protein, fats, carbohydrates and biologically active substances.Squirrel in a diet should be at least 80 gr., Fats: 30 gr.Vegetables and 50 gr.Animal, the carbohydrate level should be reduced to 300 - 400 g., It is better to do so for sugar.In addition, it is necessary to reduce the amount of salt consumed (not more than 3 years a day), liquid.Eat often, but in small portions: 5-6 times a day.You should leave acute, smoked, alcohol, strong tea and coffee.

It is important to maintain a sufficient amount of vitamin P, PP, C, B1 and B2.In the cold season, it is recommended to take multivitamin preparations.

The total weight of food per day is about 2 kilograms, liquids per day can be consumed in a liter.The nutritional value of the diet should be in the range of 2500 kcal.

Contraindications

With cervical osteohondrose, it is impossible:

• Lift the seriousness (if necessary, you should perform actions with legal back without leaning head forwards);
• It is impossible to violate the vertebrate (these movements violate the integrity contact surface of the spine);
• Sleep on a high pillow, soft bed (causing the tension of the back muscles);
• lead a seating lifestyle (running in cowardice, swimming, walking);
• Independent diagnosis and prescribing treatment.

If we are not treated in time with osteochondrose cervix, the disease leads to complications such as:

• hypertension;
• Stroke;
• hypotence;
• Serious disorders in cerebral circulation, which threaten the problems by sleeping, failures in the central nervous system, forgetfulness, other consequences;
• Migraine in chronic form;
• Welses -Vascular Dystonia (VSD).

Treatment of cervical osteochondrosis with folk drugs should be performed exclusively in periods of disease remissions.You can achieve notable improvements in your country by applying folk recipes for a long time (at least 1-2 months).

Prevention

It is very important to prevent osteochondrose of osteochondrose of the cervical spine, as they were not a disease to another or third degree.Use recommendations below to use preventive measures.This will help you eliminate releps osteochondrose, preventing its phenomenon:

• Strictly observe the diet that should be based on product consumption with calcium, magnesium content.
• Sleep on a solid mattress and select a small pillow so that you don't pick your head during sleep.
• Try to lead active sports life: Visit the gyms, sauna, various therapeutic massages, baths.
• If your work day is planned so you are still sitting (inactive sitting work), try to perform a simple warming of your head, cervacing native spine, on your back generally.
• Get rid of the hypodynamy (move more, turn on in Scandinavian walking, dance, swimming);
• Follow the body mass, avoiding excess weight (it leads to circulatory disorders, collar zones);
• Follow the posture (in case of offense, the load on your spine is not lined unevenly);
• Prevent a microtraw in the cervical cervical region (correctly raise weights and carry them);
• To treat chronic infection foci (ENT organs, etc.), which reduce body resistance, lymphs and blood circulation in ligaments and neck tissues.

A positive result in the treatment of cervical osteohondrone can be obtained when a complex treatment is used.The treatment at home will be efficient only careful compliance with all appointments and their daily applications.